Want to cut down weight in a fast and fun way? Think of starting to run. Extra weight is caused by excess fat deposited on different areas such as but, chest, and hands. Since the deposit is mainly fat, the best thing is putting it to work so that the body can burn it and leave …
Shoes play a very important role in our lives. We cannot seem to go somewhere without shoes. When we go to school, work, restaurant, park, movies or a friend’s house, shoes have become our partner in life. We cannot move freely and comfortably if not wearing the right shoes. The main purpose of the shoes …
There are three ways on how to clean shoelacesdepending on their material. Shoelaces can be made of cotton, leather or hemp which means you need to treat them differently. Most shoes come with shoelaces and it is important to keep them clean to make your shoes look fresh. Clean shoes with dirty shoelaces can make the …
How to Clean Shoelaces – What You Need to Know About Read More »
Are you searching for ways on how to eliminate the foul odor from your shoes in the shoe racks? You just landed on the right page. Smelly shoes cannot be avoided as our feet can also sweat from time to time. If the shoes are not washed for a long time or it is not …
Some people are blessed with flexible hamstrings while others are not. If you are one of the members of “not flexible” group, do not fret anymore as there are many ways on how to stretch your hamstrings. There are different factors that make hamstring tight such as improper training, decreased back, over work, injuries and inactivity. …
We always wear shoes in all kinds of places. Even if you avoid stepping on mud and dirty surfaces, your shoes can always get dirty in time especially the soles. The soles of your shoes are like magnets that attract dirt for some reasons. Dirty soles also carry bacteria that you can carry with you …
Out on the streets with your white sneakers on. What a feeling! The only issue is the feeling doesn’t last long enough. The moment your shoes greet the road, they make friends with the dirt and mud. And then all you could think about is when do you have the time to sit down with …
We all know that playing or walking outdoors is also about dealing with not just mud stains but also grass stains. Even though you do your best to maintain the cleanliness of your clothes, at the end of the day, visible stains and dirt are visible. Shoes are also very susceptible of dirt and stains. …
Our feet are extremely important to use because we put a lot of weight and pressure on them and this is one of the reasons why we need to take proper care of them. If we are unable to run and walk, we would need to be assisted by crutches or other devices that would …
Sport is one of the most interesting activities, helping people to improve their heath physically and mentally. And the most practicing and simplest is running. Running seems like the simplest activity that children, young teenagers and even an old man can practice it any time. Easy to exercise, however the running improves our body strength, …
